Service

Musculoskeletal physiotherapy

Assessment and hands-on treatment for muscle, joint, tendon and nerve problems.

Musculoskeletal physiotherapy is the core of what we do, working out why something hurts or isn't moving well, then treating it and giving you a clear plan to get back to normal. We take time to assess properly and explain what we find in plain language.

You might be dealing with…

An ache or pain that won't settle on its own
Stiffness or not being able to move like you used to
Pain that's affecting your work or sleep
A niggle that keeps coming back
Weakness or a joint that feels unstable

What we help with

Joint pain and stiffness
Muscle strains and tears
Tendon problems (tendinopathy)
Nerve-related pain, pins and needles
Postural and overuse aches
General aches that won't settle

What to expect

1
A thorough first assessment so we understand the problem and your goals.
2
Hands-on treatment plus simple things you can do between visits.
3
A home exercise plan you can actually fit into your week.
4
Clear expectations about recovery time and progress.

Most injuries are ACC-covered

No referral needed, and a small co-payment applies per visit. See our fees.

FAQs

Common questions

How do I know if I need physio or should see my GP?

If you've got pain, stiffness or an injury that isn't settling, physio is a good first stop, you don't need a referral. If we think something needs a GP or further investigation, we'll tell you.

Will you give me exercises to do at home?

Usually, yes. Most problems improve faster with a few simple exercises between visits, and we'll make sure they fit into your week rather than handing you a long list you won't do.

How many sessions will I need?

It depends on the problem, some settle in a visit or two, others take longer. We'll give you a realistic estimate after your first assessment.

Other services

Select Physiotherapy · Hamilton

Ready to get moving again?

Book online in a couple of minutes, or give us a call. We'll help you find a time that suits.

Book online Call 07 847 4974

No referral needed · ACC Registered Provider · Opening November 2026