For you
Physiotherapy & Rehab
Whatever's brought you in, we'll assess it properly, treat it hands-on, and give you a clear plan to get back to normal. ACC Registered, and no referral needed.

Musculoskeletal physiotherapy
Assessment and hands-on treatment for muscle, joint, tendon and nerve problems.
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Sports injury physiotherapy
Get back to training and competing after a sprain, strain or overuse injury.
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Post-surgery rehabilitation
Structured recovery after an operation, guided step by step.
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Back & neck pain
Relief and a lasting plan for back pain, neck pain and related headaches.
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ACC injury management
Care for work and accident injuries from an ACC Registered Provider, with claims made simple.
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Exercise rehabilitation
Guided, progressive exercise to rebuild strength, movement and confidence.
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Advice & exercises
Plain-English guides to get you started
General guidance on common injuries and how they're rehabbed. For a plan built around you, come and see us.

Exercises for a meniscus injury
How a meniscus (knee cartilage) injury is usually rehabbed, and when to see a physio.
Read guide
Exercises for a sprained ankle
Recovering strength and balance after a rolled ankle, and avoiding the next one.
Read guide
Rotator cuff rehab exercises
How rotator cuff shoulder pain is usually rehabbed with a progressive programme.
Read guide
Select Physiotherapy · Hamilton
Ready to get moving again?
Book online in a couple of minutes, or give us a call. We'll help you find a time that suits.
No referral needed · ACC Registered Provider · Opening November 2026
