Service
Post-surgery rehabilitation
Structured recovery after an operation, guided step by step.
Recovering well after surgery takes a clear plan and steady progress. We work alongside your surgeon's guidance to help you regain movement, strength and confidence at the right pace, whether it's a knee, hip, shoulder or other procedure.
You might be dealing with…
- Stiffness or weakness after an operation
- Not sure which exercises are safe to do
- Struggling to get your movement back
- Wanting to return to normal activity safely
- Needing a clear plan to follow after surgery
What we help with
- Knee surgery (ACL, meniscus, replacement)
- Hip replacement recovery
- Shoulder surgery rehab
- Post-fracture rehabilitation
- Regaining range of movement
- Rebuilding strength safely
What to expect
- 1
A plan that respects your surgeon's protocol and timeframes.
- 2
Gentle, progressive exercises matched to each stage of healing.
- 3
Regular check-ins so your programme keeps pace with your recovery.
- 4
Support getting back to the activities that matter to you.
Most injuries are ACC-covered
No referral needed, and a small co-payment applies per visit. See our fees.
FAQs
Common questions
When should I start physio after surgery?
Do you work with my surgeon's plan?
How long does post-surgery rehab take?
Other services
Musculoskeletal physiotherapy
Assessment and hands-on treatment for muscle, joint, tendon and nerve problems.
Learn more
Sports injury physiotherapy
Get back to training and competing after a sprain, strain or overuse injury.
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Back & neck pain
Relief and a lasting plan for back pain, neck pain and related headaches.
Learn more
Select Physiotherapy · Hamilton
Ready to get moving again?
Book online in a couple of minutes, or give us a call. We'll help you find a time that suits.
No referral needed · ACC Registered Provider · Opening November 2026