Shoulder & arm
Frozen shoulder
A stiff, painful shoulder that's lost much of its movement.

Frozen shoulder is a condition where the shoulder becomes stiff and painful and loses movement over time. It goes through stages, and physio helps you manage it and regain movement.
Common symptoms
- Shoulder stiffness that's getting worse
- Pain and difficulty reaching or dressing
- Pain at night
- A shoulder that feels 'stuck'
How physiotherapy helps
Assessment to confirm the stage you're in
Treatment and movement matched to that stage
A plan to manage pain and steadily restore movement
Most injuries are ACC-covered
No referral needed, and a small co-payment applies per visit. See our fees.
This is general information, not medical advice. For a diagnosis and a plan for your situation, come and see us.
Select Physiotherapy · Hamilton
Ready to get moving again?
Book online in a couple of minutes, or give us a call. We'll help you find a time that suits.
No referral needed · ACC Registered Provider · Opening November 2026
