Shoulder & arm
Tennis & golfer's elbow
Pain on the outside or inside of the elbow from overuse.
Tennis elbow (outer) and golfer's elbow (inner) are overuse problems of the tendons around the elbow, often from work or repetitive tasks, not just sport. They respond well to the right loading programme.
Common symptoms
- Pain on the outside or inside of the elbow
- Pain gripping, lifting or twisting
- Tenderness around the elbow
- A weak or painful grip
How physiotherapy helps
Assessment to confirm the diagnosis and the cause
A progressive strengthening programme for the tendon
Advice on work and activity to settle the irritation
Most injuries are ACC-covered
No referral needed, and a small co-payment applies per visit. See our fees.
This is general information, not medical advice. For a diagnosis and a plan for your situation, come and see us.
Select Physiotherapy · Hamilton
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No referral needed · ACC Registered Provider · Opening November 2026
