Hip, knee & leg
Hamstring strain
A pulled or torn hamstring, common in running and sport.
Hamstring strains are common in running and sport. Recovering properly, not just until the pain goes, is key to getting back safely and avoiding a repeat.
Common symptoms
- Sudden pain at the back of the thigh
- Pain stretching or sprinting
- Tenderness or bruising
- Weakness in the leg
How physiotherapy helps
Assessment of the injury and its severity
A staged plan to rebuild strength and control
Clear return-to-sport milestones
Most injuries are ACC-covered
No referral needed, and a small co-payment applies per visit. See our fees.
This is general information, not medical advice. For a diagnosis and a plan for your situation, come and see us.
Select Physiotherapy · Hamilton
Ready to get moving again?
Book online in a couple of minutes, or give us a call. We'll help you find a time that suits.
No referral needed · ACC Registered Provider · Opening November 2026
