Hip, knee & leg
Knee pain
Pain from the kneecap, ligaments, cartilage or overuse.

Knee pain has many causes: the kneecap, ligaments, cartilage or simple overuse. A good assessment works out which it is, so treatment actually targets the problem.
Common symptoms
- Pain at the front of the knee or around the kneecap
- Pain going up or down stairs
- Swelling or a feeling of giving way
- Pain after running or squatting
How physiotherapy helps
Assessment to identify what's causing your knee pain
Treatment and a strengthening plan to settle it
Guidance on activity and return to sport or exercise
Most injuries are ACC-covered
No referral needed, and a small co-payment applies per visit. See our fees.
This is general information, not medical advice. For a diagnosis and a plan for your situation, come and see us.
Select Physiotherapy · Hamilton
Ready to get moving again?
Book online in a couple of minutes, or give us a call. We'll help you find a time that suits.
No referral needed · ACC Registered Provider · Opening November 2026
